Schedule
New Morning Classes Coming soon to Da Box
Monday
5:30am-6:30am (Tim)
6:00am-7:00am (Jeremy)
9:00am-10:00am (Jeremy)
6:00pm-7:00pm (Greg)
7:00pm-8:00pm (Greg)

Tuesday
5:30am-6:30am (Tim)
6:00am-7:00am (James)
6:00pm-7:00pm (Chely)
7:00pm-8:00pm (Chely)

Wednesday
5:30am-6:30am (Tim)
6:00am-7:00am (Jeremy)
9:00am-10:00am (Jeremy)
6:00pm-7:00pm (Greg)
7:00pm-8:00pm (Greg)

Thursday
6:00am-7:00am (James)
6:00pm-7:00pm (Chely)
7:00pm-8:00pm (Chely)

Friday
6:00am-7:00am (Jeremy)
9:00am-10:00am (Jeremy)
6:00pm-7:00pm (Greg)

Saturdays
9:00am-10:00am (Jeremy)
10:00am-11:00am Free Intro Class

New Classes Coming Soon!
Tuesday and Thursday
9:00am-10:00am
Monday-Friday
12:00pm-1:00pm
4:00pm-5:00pm
5:00pm-6:00pm

Schedule your classes HERE
*All new athletes must complete a introductory On Ramp Course prior to being admitted into CrossFit Classes.

Classes at UIW
CrossFit Classes
Monday
6:00am-7:00am (Emily)
5:00pm-6:00pm (Jeremy)
6:00pm-7:00pm (Jeremy)

Tuesday
6:00pm-7:00pm (Jeremy)

Wednesday
6:00am-7:00am (Emily)
5:00pm-6:00pm (Jeremy)
6:00pm-7:00pm (Jeremy)

Thursday
6:00pm-7:00pm (Jeremy)

Friday
6:00am-7:00am (Emily)
5:00pm-6:00pm (Jeremy)

UIW Bootcamp Classes
Monday-Tuesday-Thursday
5:00pm-6:00pm (Crystal)
Tuesday and Thursday
12:00pm-1:00pm (Anjeannette)
Schedule Your Classes HERE